7 Attitudes of Mindfulness

Thursday December, 03
1:00pm - 1:30pm CDT

7 Attitudes of Mindfulness

Thursday December, 03
1:00pm - 1:30pm CDT


Mindfulness equips leaders to manage stress and promotes openness to fresh interpretations of information that impact decision making. You can’t give to others if you are depleted of time, energy and resources. When cultivating empathy and compassion toward one another, it must first begin inside ourselves. In this short session, Dr. Debbie will share vital skills necessary to increase focus in a way that impacts personal wellness and organizational health.

Exploration includes:

  • Recognizing our own strengths, staying in our “swim lane”
  • Using our authenticity to build effective teams
  • Exploring seven attitudes of mindfulness
  • Navigating a way forward with passion and purpose

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